My results for day 32 are:
Time: 30 min.
Average Speed 13.8
Distance 6.7
Calories 178
Average Heart Rate 117
Watts: 61
Level: 5
A wonderful person at work lent me her Polar F6 Heart Rate Monitor. Now I can compare the bike's tracking of my heart rate with the Polar model. Now if I can figure out the short-comings of my bike's "cardiometer".
Do something beautiful for your heart today.
~ Cheryl ~
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