The nurse at my doctor's office weighed me this morning. I am down two more pounds since last week.
Dr. M noticed a difference as soon as she looked at me. Her records have my weight from earlier this summer and according to her, I have lost 13 lbs (6 of which count since Sept. 1st). I showed her my feet and how they are so un-swollen. It's a happy day.
Do something beautiful for your heart today.
~ Cheryl ~
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